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Navigating Divorce Recovery

Take the first step to feeling like yourself again.

Tools for 5 Emotional Stages & How to Reclaim Your Life
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Do not fear what is on the other side.

Prepare for the journey to uncover, reclaim and embrace who you are for the next chapter of your life.

Where are you now?

Considering Divorce?

What are my options?

Divorce can be confusing and overwhelming without the difficult emotions attached to it. Include the emotions of hurt, disappointment, shame, blame and it feels like your head is spinning out of control. The stress of not knowing if divorce is the next step keeps you up at night and stressed throughout the day. Maybe you already decided and are unsure where and how to start the process. We can explore your options or what you need to prepare for the process in my free consultations.

Schedule a free session below.

Divorce Happening Now

Whether I want it or not

Whether divorce is your decision or not, it involves a myriad of emotions and a great amount of work to make sense of it all. Good news is that you do not have to do it alone. Friends and family mean well, but they have emotions attached that could impact the ability to view the process from a clear perspective. A neutral thinking partner can help you think and plan for your best future.

This is where I would stand in as your navigator moving you forward in line for your best outcome and strongest self.

Let's talk.

post divorce

What’s next?

The court date is set or the paperwork is signed, but you still don't know where you are going and what to do next. You may have wanted the divorce, but still feel like something is missing. You find your energy is lacking and want to really embrace life and move on, but don't know where to start. Maybe you started and it isn't working. Learning to establish a new social life, thinking about dating again and deciding what your next chapter looks like is not always easy. We can explore ways to get you feeling energetic, vibrant and confident again.

Ask me about my Post Divorce Resurgence Program.

Divorce Checklist

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Ready to Date?

Where do you want to be?

There is only one way to get to where you want to be is - Go Through the Valley to reach the other side!

And you will get through it - no matter how you feel and what you believe now. Surviving my high-conflict divorce required stamina, continuous refocusing on my end goals, counseling, support and a lot of prayers! I only wish I had a divorce coach at the time. I made financial mistakes wanting to throw in the towel and move on with life, I doubted every decision I was making, I made many misjudgments and worried continuously about my children.

Divorce is challenging, whether you are the one leaving or not. But it doesn't have to take a long-term toll on your health and future relationships. You can heal completely - even if it doesn't feel like it today.

You may feel like everything is about the divorce, your new identity, the loneliness, the shame, the legal jargon. It is also a time of discovering some of your strengths and asking for help in the areas that are not. There are many aspects to break-ups, death and divorce that one mind cannot decipher at once.

You have to go through the storm to get to the other side, wouldn't you like to have the right gear; such as an umbrella, poncho, flashlight, compass, map, shelter. Think of me, your coach, as that storm gear ready to help you refocus, create a plan, overcome obstacles and shine the light as you go.

You still go through it, but it will be a lot less messy and more manageable.

The place you get to on the other side - the stronger, resilient, peaceful, happy you is waiting.

Let me walk the path with you.

Work With Chel

Meet Chel

Inspired by her own struggle to transition from a stay-at-home mother of two young sons and emotionally empty relationship to a single mother distraught from a traumatic end to her marriage, Chel viewed each moment and difficulty as an opportunity to learn and grow stronger so she could help others through the process.

Today, Chel Cartmill, is a Certified Master Coach and Relationship Strategist. She has been a Professional Life Coach, Certified Health and Wellness Coach, Certified Grief and Divorce Coach for almost 20 years. Her work as a Relationship Strategist encompasses all her education and passion for encouraging others to experience their best life through all circumstances.

Her coaching specialty is assisting others through the divorce and post-divorce process, while maintaining a sense of wellness. Chel is dedicated to helping her clients put their lives back together. She passionately helps them to restore healthy and happy lives, working toward uncovering, recovering, and embracing their new inner selves, while maintaining a sense of balance in their new lives.

After a lifetime of working to overcome struggles of self doubts and insecurities, she is passionate about helping others to live the life God created them to have. Chel is an FSU graduate, an author, a professional speaker on topics of self-care, dating rejuvenation after divorce, break-up, loss or transition. She is an Indoor Cycling and Yoga Instructor who loves to spend time on the waters of Florida paddle boarding, kayaking and boating with her husband and adult children.